It’s starting to get a little chilly here in Australia. And when the cold starts to descend upon us, it’s time for the slow-cooker to come out of the cupboard!

Today I’m going to teach you a fab recipe that will have your friends and family thinking your are a master in the kitchen!

It’s simple to make, low carb, high fat, meat-based, delicious, nutritious and will feed you for days.

So, why a slow-cooker?

Slow-cookers can be used for so many things. I highly recommend purchasing one. But there are several reasons it’s so great for cooking meat:

• You can buy a large cheap cut of meat, like brisket, that if cooked like steak, would end up being too tough and chewy and not pleasant at all, and turn it into mouth-watering, super soft and the most delicious meal.

• You don’t need to actively cook the meat yourself, the slow cooker does all this, giving you plenty of time to do whatever else you have to do.

• It is not dangerous to leave on, it doesn’t burn the food if left on too long.

• You can put it on at night, before you go to bed, and wake up to the most beautiful aromas the next morning.

What’s not to love about all that?! Cheap food that cooks itself, tastes amazing, is great for you and feeds the whole family.

Yes, eating nutrient dense food doesn’t have to be expensive and time consuming!

What are some other meals you can make in a slow cooker?

curries, stews, broths, soups, you can even make cakes like this keto lava cake

So hopefully I’ve convinced you to buy a slow-cooker… now let me show you just how simple this recipe is…