Want more from your health?

From Nutritional Therapy to low carb, keto or carnivore, learn what is right for you! Book a free 15 minute consultation now!

RESTART® your health

The RESTART® Program is a simple, yet powerful way to give your body a vacation from sugar and processed foods.

AND, you get to do it with the support of a group.

Learn about the next round HERE

Online consultations

So much advice on the internet! Filter through the noise with bio-individualised recommendations via online consultations. Get the right advice and support that you need.

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Flagship program

Join me as I guide you through the transition from Keto to Carnivore with my "Go Carnivore in 4 weeks" online program

Teach me to eat meat!

RESTART® Program

Want group support?
Learn more about your body and health with a 5 week guide to better health and a happier you. Bring your friend or come make new ones!

RESTART® my health!

Latest on the Blog

Almond flour pancakes

These Almond flour pancakes are sooooo quick and easy to make; they are gluten, grain, sugar and dairy free and are yummy when combined with homemade berry jam and whipped cream. Almond flour is identical to regular flour in terms …

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Jelly

The benefits of Gelatin are many. We can get them from foods like bone broth or we can just add them to our favourite drinks. Personally, I like to eat mine in the form of Jelly! (That’s Jello for my …

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The Truth about Sugar

Want to know how sugar affects the body and how much of it you can/should eat? I also have plenty of tips on quitting sugar and what to eat instead! Click play to watch the full webinar. For the pdf …

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Wanna know if Nutritional Therapy is for you? Or are you thinking you want to go low carb, keto or carnivore and need some help getting there? Either way, hit me up for a free 15 minute consult.

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