Slow-cooked beef (or any meat really…)
Have you got a slow-cooker? I use mine all the time as they make cooking great, tasty, nutrient-dense food so easy! And I’ve got a great recipe to show you how!
Slow-cooked lamb hearts
The way to anyone’s heart and belly… slow cooked lamb’s heart! Give this one a try, it might just surprise you!
What to eat and what not to eat: we have a war on our hands.
Being a nutritionist makes me feel all kinds of emotions, but this past week, it made my heart hurt and blood boil all at once. […]