Blondies

Blondies are the new brownies! These Blondies are nutty and chocolatey and soft and delicious… oh and gluten free and dairy free. So yum!

Almond flour pancakes

These Almond flour pancakes are sooooo quick and easy to make; they are gluten, grain, sugar and dairy free and are yummy when combined with homemade berry jam and whipped cream. Almond flour is identical to regular flour in terms …

Jelly

The benefits of Gelatin are many. We can get them from foods like bone broth or we can just add them to our favourite drinks. Personally, I like to eat mine in the form of Jelly! (That’s Jello for my …

Self-confidence model

So if you’re feeling anxious, scared or nervous about doing something, the one way to overcome these feelings and accomplish that thing is to change your feelings to become courageous, brave and self-confident! So, let’s take a look at the …

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